“I saw Xinyi to get some help with coping with anxiety and stress. I've always felt like I was talking to a friend and I genuinely look forward to meeting her. I feel that through her advice and my own reflection of said advice, I've come up with a lot of ways to manage my emotions healthily and regulate my own behaviour.

I think that by continuing with Xinyi, it reminds me that I have ways to handle my mental health on my own and that I look forward to feeling unstuck when I am stuck.”