My Therapeutic Journey

“I was going through a lot with anxiety and depression due to issues in my marriage. I started seeing Xinyi on the recommendation of my company doctor as I wanted to get advice and support to better understand these issues. I felt that it was important for me to get clarity on what I could do in such a stressful situation, and how I can cope with the aftermath of making what would ultimately be very difficult, life-changing decisions.

Sessions with Xinyi give me a sounding board to throw out ideas in a very safe environment and to consider perspectives that I could have been blind to. Therapy also gives me guidance to problem-solve in a healthier manner, and taught me that I need to have a more wholesome life and focus on what matters to me.

I value these sessions as I have benefitted from the sound, non-judgemental advice, Xinyi’s calm energy that helps me feel more secure when I’m in my anxious states, and because I have found a safe space just to talk through my problems.”