My Therapeutic Journey

“I am seeking support and coaching to cope with family issues, school stress, and burnout.

Xinyi has helped me a lot in managing my thoughts and how I can respond to tough situations. Through monthly sessions with her, I learned to deal with my daily problems with more effective approaches and how I can try better ways to cope with stress and the workload given to me. As a student leader, I feel that the sessions benefitted me a lot and improved my relationships with others and how I should put myself first before others; basically placing more importance on self-care.

Moving forward, I think there is still more to learn. I'm looking forward to more ways I can manage myself and my relationships with those around me.”